The Unified Theory of Nutrition For Weight loss and Muscle Gain

When people take note of the expression Unified Theory, several times known as the Grand Unified Theory, or perhaps even “Theory of Everything,” they may think of it in terminology of physics, in which a Unified Theory, or even individual concept capable of determining the dynamics of the interrelationships among nuclear, electromagnetic, as well as gravitational forces, would reconcile apparently non-complementary areas of various area theories to create one single comprehensive set of equations.

Such a theory could potentially unlock all the secrets of nature and also the universe itself, or even as theoretical physicist Michio Katu, places it “an equation an inch long that would permit us to look at head of God.” That’s just how important single theories could be. Nonetheless, unified theories don’t suffer from such heady subjects as physics or perhaps the nature of the universe itself, but may be applied to a lot More info [] routine topics, in cases like this nutrition.

Whatever the subject, a unified concept, as sated above, seeks to explain ostensibly incompatible facets of various theories. In this posting I attempt to unify opposing or incompatible seemingly views related to nutrition, specifically, what’s most likely the longest running debate in the nutritional sciences: calories vs. macro nutrients.

Just one school, I would say the’ old school’ of nutrition, maintains weight reduction or maybe weight gain is all about calories, and “a calorie is a calorie,” regardless of the source (e.g., fats, carbs, or proteins). They base their position on various lines of evidence to show up to that conclusion.

The other college, I would call a lot more the’ new school’ of thought on the problem, would point out that obtaining or perhaps losing weight is actually about where the energy are sold from (e.g., carbohydrates, fats, and proteins), and that dictates weight reduction or even fat gain. Thus, they feel, the “calorie is a calorie” mantra of the old school is incorrect. They too come to this particular conclusion using different lines of evidence.

This is a continuing debate between individuals in the field of nutrition, biology, physiology, and many additional disciplines, for decades. The effect of which has resulted in conflicting advice and a great deal of confusion by the general public, not to mention a lot of health professionals along with other groups.

Before I go any further, two key points which are vital to understand about any single theory:

A very good unified theory is understandable, concise, and simple even to lay people. However, underneath, or behind that theory, is sometimes a great deal of information which can take up numerous volumes of books. Thus, for me to outline all of the information I have employed to come to these conclusions, would take a large book, if not several and it is beyond the range of this post.

Writer Bio

He is the creator of Bodybuilding Revealed which helps you how to gain sound muscle mass drug free & Weight loss Revealed which reveals precisely how to get lean, ripped and healthy completely naturally.

Find out more at as well as []

Yorum yapın